Tuesday, December 20, 2011

I am a chubby mom of 4 & need advice!!!!!!?

I startin on treadmill was told not to do the weight circuit(leg, back,, arm) you know the stations at the gym where u adjust the weights?? well i was told not to use those til I lost weight or i would just be adding bulk ,, is that true ? & i thought muscle burned fat so what do I do????

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